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So I've begun my addiction to going to the gym again, which is good because I'm really starting to enjoy removing myself from my daily schedule and just going there and getting out some frustration.

Getting in shape is definitely a good side of it too, as I feel I've slipped big time physically when my body and it's been bringing me down for quite some time now. My first day with the trainer today was amazing and you really do get your money's worth with a trainer in the sense that they push you and KNOW what you need to do.

Knowledge of the machines and what they can do for you is definitely an asset and something I'm trying to take in so that in the future I'll be good to go!

1 people commented:

Anonymous said...

good for you dude! i hope i'll find time to go to the gym too. i've been gaining some weight lately.